Sparking the conversation about smoking and nicotine.
We want to empower you to find the best solutions to take control of your habit, with guidance & advice from ex-smokers and industry experts.
We’ve collated a series of articles to answer questions that you might have if you are thinking about stopping smoking, are currently trying or are looking for support to ‘stay quit’.
If you have concerns about whether nicotine is bad for you, we hope that with our many years of experience in the smoking cessation industry, we can help you to make up your own mind on the subject by providing the answers you need in a balanced and non-biased way.
A large percentage of smokers in the UK have managed to successfully make the switch to vaping as an alternative that is recommended by the NHS as being ‘95% safer than smoking’, but these ex-smokers are now left still feeding a substitute nicotine addiction that remains unaddressed.
Discover our guided courses.
If you are ready to quit nicotine, we are building a collection of short, guided courses with step-by-step exercises to give you the very best chance of achieving your goal.
Find your motivation for a smoke-free future
Topics to explore
Our Quit Gurus
We work with experts in psychology, behavioural therapy, fitness, diet, finance and philosophy to bring you the most effective chunks of advice and information
Helen is a personal trainer with a successful youtube channel with short daily exercise routines for every day people. Helen has helped us formulate advice on keeping your body 'smoke-free'
Annie is an experienced psychologist with a popular instagram account which shares easy to understand nuggets of wisdom. Annie can help you set milestones to reward yourself on your journey
Hear about how people have successfully quit smoking and listen to their advice for other people in the same position.
We’re a collective of ex-smokers with experience in the business of stopping smoking who want to help you discover the best ways to live your life smoke-free.
"Our mission is to provide an independent, un-biased and wide-ranging source of information and advice for people making the move away from nicotine"
“After successfully ending my 25 year relationship with nicotine, I realised that the most important part is focusing on the ‘why’ rather than the ‘how’. Now I want to help us all as a community push towards a smoke-free future for the next generations.”
We’re here to help, so if you have any questions about anything that you have read or have feedback that can help you quit and us grow, please get in touch.